There seems to be countless trends, ingredients and supplements making the rounds within the beauty and wellness space at the moment – but how do you know which ones actually work and aren’t just a gimmick?
Now To Love spoke with Jessica Sepel, wellness expert and founder of vitamin and supplement company JSHealth Vitamins, to find out just exactly what trends and products you should jump on the bandwagon of to help you live a healthy and balanced lifestyle and improve both your inner and outer beauty.
Jessica’s overarching philosophy is to nourish your health and confidence from the inside out. She is a big believer in beauty and health starting from within, and is a strong advocate for having a healthy and balanced lifestyle, focusing on what you eat first and foremost.
“It all starts with what’s on your plate, and focusing on whole foods is key! I recommend incorporating a rainbow of fruits and vegetables for their diverse vitamins, minerals, and antioxidants,” Jessica shared.
Based on this philosophy, Jessica also believes that fad diets that promise unrealistic results and are based on restrictive rules are unsustainable and often don’t deliver.
“Instead of opting for quick fixes, I believe in building a sustainable, balanced approach to wellness, inside and out. This means focusing on high-quality ingredients, mindful eating and truly listening to your body.”
Indeed, Jessica has revealed that JSHealth Vitamins was founded and built upon the basis of giving up fad dieting, so it is one topic she is extremely passionate about.
When asked about emerging trends in the health and wellness industry, Jessica said “the rise of ingestible beauty that focuses on hair and skin health from the inside out” is one trend she is particularly excited about.
“By focusing on a gut-friendly diet rich in wholefoods, fibre and fermented foods, we can support the health of our gut microbiome – leading to a complexion that reflects what is on the inside: a thriving, balanced and radiant environment,” Jessica told Now To Love.
JSHealth Vitamins has a huge focus on hair and skin health, with their Hair + Energy supplement being a best-selling product and named the “Number 1 Hair Supplements Product in Australian Pharmacy”.
Their Hair + Energy capsules claim to support hair growth and health, maintain hair thickness and strength, maintain nail health and strength, support skin health, and support energy levels.
Promoting beauty from within and the connection between inner health and outer beauty is a key pillar in JSHealth’s product philosophy, and Jessica has revealed that her “passion is helping people reclaim their confidence.”
“When you start to prioritise wellness from within, this allows you to cultivate a strong inner foundation of lasting comfort and confidence that radiates outwards,” Jessica said.
Knowing the overwhelming nature of the world of supplements, JSHealth’s product formulas were created alongside leading experts in the field “to create targeted formulas designed to address specific concerns,” so that consumers know exactly what each supplement is designed to support.
This is a key reason as to why JSHealth Vitamins’ products are named after their purposes.
Jessica said: “People often know about everyday supplements like vitamin C or fish oil, but might not understand how these nutrients can help them, especially when paired with other key ingredients for synergy and effectiveness.”
“We designed our Signature Range to bridge this knowledge gap and provide solutions that are easy to understand and apply. Each formula’s name clearly states its purpose to simplify the selection process,” she continued.
One of JSHealth Vitamins‘ initiatives, Menstrual March, is currently taking place where they focus on women’s health.
According to Jessica, the company “is looking at how hormones and mood are related and how to support balance throughout the ebb and flow of womanhood”.
As part of Menstrual March, JSHealth Vitamins is offering their new ‘Happy Hormones Cookbook’ for free. You can grab your copy here.
JSHealth Vitamins has a large range of products with supplements, skincare, haircare, proteins and protein bars, and a variety of accessories available.
The brand also has some new products and ranges on the horizon, with Jessica telling Now To Love that they’re adding to their sleep and night-time range as well as expanding their “science-backed vitamin skincare line with a very exciting and transformative product”.
As a leading brand in the health and wellness space, JSHealth Vitamins ultimately aims to “empower [their] community to make informed decisions about their wellness” and the company takes an “intuitive, solution-focused approach” in promoting beauty from within.
