Menstrual cramps

Combine four drops of clary sage oil with two teaspoons of a carrier oil, such as almond, and use to massage the lower abdomen, directly above the pubic hair line.

Now to Love

Related stories

Previous

How to Get All the Nutrients Your Body Needs. Every Day.

Native ad body.

Sponsored by %%sponsor_name%%

I started a club for fat farmers because my wife was sick of my snoring!

Native ad body.

Sponsored by %%sponsor_name%%

I hired a male escort for my 70th birthday – then demanded a refund!

The best vitamin brands to help you unlock your inner glow

Menopause made clear: Why hormones can put you on an emotional rollercoaster

Life 3.0: How to make new friends and rediscover yourself in midlife

Native ad body.

Sponsored by %%sponsor_name%%

Menopause made clear: How to reclaim your sleep if your hormones are keeping you up at night

From UTIs to menopause support, your local pharmacist may be able to help more than you think

TerryWhite Chemmart

Everything you need to know about fibremaxxing

Confession: I eat meals with my nose… even steak!

Native ad body.

Sponsored by %%sponsor_name%%

Next

A year of entertainment

Delivered FREE to your door every week

Subscribe TODAY