01:09 EXCLUSIVE: “My biggest reason for keeping up my fitness is for my son!” Michelle Bridges reveals why Axel is her ultimate inspiration ''I'm a single parent, I need to be able to do stuff!''
02:59 EXCLUSIVE: Dancing With The Stars judge Sharna Burgess says she had a “real struggle with my body because of dance” ''Every week I was told that I needed to lose more weight.''
00:59 Home And Away’s Sam Frost reveals her exact at-home workouts, if you want to get Summer (Bay) ready The perfect iso-workout.
00:20 REAL LIFE: “I was in a coma for four months and forgot my husband had left me!” Elise lost her memories after falling into a coma, now she shares her incredible story.
00:35 The inspiring reason behind this woman’s amazing 100kg weight loss transformation ''I wanted to live to see my son grow up, so I had to act.''
00:30 Studio 10 co-host Angela Bishop reveals her very simple (and achievable!) weight loss secret ''I feel great!''
02:47 The Voice’s PT reveals Kelly Rowland and Renee Bargh’s fitness secrets: “They don’t have special celebrity exercises or diets” Got a paper and pen? 'Cause you'll want to be taking notes.
00:57 “This is the MOST effective toned arms workout”: The internet is obsessed with this YouTube video that gives you arms like Pippa Middleton in 7 mins No push-ups required!
02:03 The Block’s Scotty Cam shows off his buff isolation body It's been beers down for the famous tradie and he's looking HOT!
00:53 ’80s TV show Aerobics Oz Style is returning to our screens to gift us the perfect nostalgic isolation workout Grab your lycra!