Married At First Sight Australia dating expert Melanie Schilling recently shared a positive update on her health as she prepares to start filming the upcoming season of MAFS.
On Instagram, she opened up to her 200,000 followers in a video post captioned:โ๐๐ผ Loading โฆ Sydney 2024 Chapter
โThemes: health & wellness, strength, healing, nutrition and connecting with positive people โจโ.
Sporting a blue ball cap and a makeup-free fresh face, Mel detailed how sheโs been focusing on her recovery after her shock colon cancer diagnosis last year.
โSo here I am in Sydney, Bondi to be specific. The gorgeous Bondi Beach and this is now my home for the next couple of months,โ she began.
โJust had a gorgeous month with my family here in Australia. My hubby and daughter came out with me for the first month of my filming journey here, and theyโve just returned to the UK, so itโs very bittersweet.

The MAFS star admitted that itโs โhard to say goodbyeโ but was also grateful that it was just six or seven weeks this time around. Sheโs had to do upwards of three-month separations before.
She also explained how this time in Sydney would be spent not just filming but focusing on her wellbeing.
Mel said: โIโm determined to make this couple of months all about my health and recovery, thus the gorgeous beach walk, which will become a part of my daily routine.
โIโm so excited to get into some yoga. Iโm doing a yin class this afternoon and meeting up with a personal trainer to start training and really starting to build my strength again.
โIโm so ready to feel strong again and feel back in my body again. My energy has definitely returned, which is wonderful to feel like myself, to feel like I want to go for walks is an amazing feeling.
โItโs great to be back at work here in Australia. Working with the MAFS family again is just brilliant and really is helping me feel like Iโm moving into the next chapter.โ
THOSE THREE DEVASTATING WORDS
When Mel first heard those three devastating words her โwhole life changed.โ
On December 20, 2023, the Australian TV personality shared that after suffering from โsevere stomach crampsโ, she was officially diagnosed with colon cancer.

Mel Schilling was diagnosed with colon cancer. (Image: Instagram)
Mel shared the news under a post of a beautiful photo of her embracing her husband, Gareth Brisbane and daughter, Maddie in front of their Christmas tree in the UK โ explaining how terrifying finding out about her cancer was.
โโYou have cancerโ โ Three little words that everyone dreads but no one ever expects to hear. Last Thursday my consultant told me those 3 words,โ she wrote.
Mel first started experiencing the cramps while filming MAFS in Australia, later admitting to Yahoo Lifestyle that she was โdoubled over in painโ during the reunion dinner party.
She dismissed the cramps, assuming it was caused by the amount of travelling she was doing. Unfortunately, this wasnโt the case.
โI saw my GP in Sydney and he put it down to constipation, gave me some laxatives and sent me on my way,โ she explained. โFortunately I knew something still wasnโt right so I booked in for a scan when I returned to the UK. On Thursday I was told I had colon cancer and in an instant, my whole life changed.โ
โJohn Lennon famously said that life is what happens when youโre busy making other plans, how right he was.โ

Mel Schilling is a dating expert on Married At First Sight Australia. (Image: Instagram)
As a result, Melโs 2023 Christmas plans to travel to Northern Ireland with family were ruined and had to spend the holiday in hospital. But on the bright side, โgetting rid of Terry (what Iโve named my tumour) will be the best present of all.โ
โInstead tomorrow morning Iโm checking in to hospital to have an operation to remove a 5cm tumour in my colon, a tumour that had it gone undetected for much longer would have killed meโฆ Despite this, I feel incredibly blessed that itโs a cancer that is relatively easy to eradicate, Iโm expected to make a full recovery though itโs a rough road ahead.
โI also feel so lucky to have an incredible support network around me, both personally and professionally, my own family and my TV family have been amazing this past few days.โ

Mel Schilling was unable to spend Christmas with family. (Image: Instagram)
She finished her health update by urging fans to always seek help if something is wrong and to not ignore it because โit might just save your life.โ
Despite her diagnosis, Mel returned to the set of MAFS UK, sharing her excitement to Instagram with a few snaps featuring the UK crew and fellow expert Charlene Douglas.
Mel has since begun chemotherapy, and while she previously admitted she was โdoing well,โ it has become difficult to cope with the side effects.
โItโs getting tough now,โ she told The Mirror in May. โIโm about halfway through and itโs getting hard. Feeling fatigued and nauseous is a bigger part of my everyday lifeโฆ It feels like Iโm hungover or pregnant every day, which is not fun.โ

Mel was able to drive home for Christmas following her surgery. (Image: Instagram)
The progress of her chemotherapy unfortunately does not come as a surprise to those following her journey as in April 2024, the 52-year-old revealed she was feeling โflat.โ
โIโm feeling a little flat actually, to be totally honest with you,โ she said on UK radio station, Magic Radio. โIโm going through chemo, Iโm on my third cycle now and Iโm just starting to feel a bit sick.โ