Diet

I don't discriminate. I like every kind of food!

The TV personality swears by the injections to maintain her youthful look at 48.

Feeling hangry? This brilliant new tool may have the power to help you choose the perfect snack to lift your bad mood.

The beautiful blonde spills the beans on her fit-spirational lifestyle - and we're taking note.

Let the online debate begin…

Hollywood’s biggest stars use this weight-loss method, but a new study has found that weight-cycling can increase a woman’s chance of dying from heart disease by 66 per cent.

Women who follow high-protein meal plans are at a greater risk of heart failure, new study finds.

Chocolate and red wine? We want what Adele’s having…

The actress has admitted that her stunning, slimmed-down physique was not achieved without a few breakdowns over her favourite fast food…

Banana cake with cream-cheese frosting and a chocolate cupcake, included.

Have you been storing your tomatoes all wrong?

New research finds a reason why certain foods bring on migraines - and suggests sufferers steer clear of them.

The 11-month-old as only being fed nuts and berries

Reward yourself without using your stomach.

And this is how much of the powder you need a day to reap the health benefits: one teaspoon.

The bikini-clad mother-of-two has stepped out for a fun day in the sun with daughter North and son Saint.

Forget everything you think you know…

Three things you need to keep in mind before you commit to a tea diet.

Slim down, tone up and build lean muscle like a Victoria’s Secret angel with these diet tips and exercises.

Turns out you need more than just an apple a day to keep the doctor away…

The mother-of-two has been on a mission to get slim-Kim back ever since the birth of her second child last December.

There’s nothing sweet about the popular sugar substitute with new research indicating artificial sweetener leads with weight gain.

Whether you’re feeding four hungry mouths or just yourself, getting the groceries needn’t break the bank.

Want to save money on your groceries? Then you’ll love these ideas.

Scientists think it’s nonsense.

The mother-of-two shows off her incredible, post-baby body in a bare-all shoot for the men’s publication.

Because you wouldn’t want to undo all of your hard work on a post-run burrito, now would you?

Take the stress out of making the kids’ lunches with these quick, easy and nutritious options.

Mariah Carey is about to tie the knot for the third time... but she wants to look as good as the first!

As the reality star announces that she is only five kilos away from her goal weight, we take a look at exactly how she’s making it happen.

With diet trends demonising food, the desire for #cleaneating is causing more harm than good.

The songstress’ diet is not only nutritious, but delicious.

She LOVES bread. Loves it! Find out how Oprah has managed to incorporate the delish carb into her diet.

If you’re thinking of going on a new diet you might want to read this first.

Love them or hate them, we can all agree that the Kardashians treasure their vanity.

There’s lemon water, chia seeds and the classic coconut oil that ring to mind as your go-to health miracle workers… But now there is a new kid on the block, ghee!

We reveal the mystery of how to lose belly fat once and for all.

“You can see I like chocolate-flavoured!”

Want to know why you can't shift those kilos?

You can buy it n every form imaginable but is it actually any good for you??

After the birth of her son in December 2015, Kimmy K is on a weight loss journey. And yes, of course she is sharing it with the whole world!

She’s one of the most body confident and relatable stars in Hollywood and it turns out Jennifer Lawrence’s approach to staying healthy is just as refreshing.

Welcome to the 21st century, where the internet knows you’re pregnant before you do.

“The children of mothers who ate an unhealthier diet during pregnancy had higher levels of behaviours that are linked to mental disorders.”

In true entrepreneur style, Kim Kardashian West has signed on as brand ambassador for the Atkins diet, with the aim of losing more than 30 kilos of her baby weight!

Eat your favourite foods and lose six kilos with our easiest ever meal plan.

If you feel like your diet is stuck in second gear, why not take a note out of Jennifer Aniston’s book.

The answer might surprise you

Feeding themselves gives babies independence and control

Goodbye ice chips, hello mars bars!

A mother has come out defending her decision to have her 13-month-old daughter on the 'Paleo' diet since birth.

Simple, yummy lunchbox snack ideas that your littlies will devour – and you'll be satisfying childcare centre safe-food guidelines!

The future is looking tasty!

Ditch the shower gel, don’t buy new furniture for your nursery and put down that plastic wrap, ladies! These are just some of the new do’s and don’ts directed at pregnant and breastfeeding women by doctors, in a report that has being criticised as ‘alarmist’.

Drinking milk while pregnant could make your child better at spelling!

Expert advice for healthy and happy kids.

The Weekly puts the biggest weight loss industry players under the microscope to find out what's really in that frozen meal.

In praise of celebrities who have kicked the diet trend!

The weight problem afflicting the majority of Australians is about more than tight clothes. Professor Kerryn Phelps explains how to tell exactly how many kilograms you need to lose.

As the festive season comes to an end, we start thinking about our waistlines. And the minute Amanda Blair heard about the 5:2 Diet, she knew it was for her. But will it all add up to a trimmer self?

Attention dieters, there's a new trend on the block.

A recent study of heart attack patients has emphasised the key role of exercise and dietary change in the recovery process, writes Michael Sheather.

With summer just around the corner, here’s the good oil on a seven foods that might help you drop a few kilograms.

“In view of the large number of people who consume processed meat, the global impact on cancer incidence is of public health importance.”

Breast cancer is no longer a disease women have to leave to chance - by assessing your risks and making changes to your lifestyle, you can help your body put up a strong defence.

We taste-test Michelle Bridges’ new $7.99 diet supermarket meals – and the results will surprise you!

Two years ago, Nigella Lawson’s life hit a terrifying low. But now the iconic TV chef is back, and revealing a sizzling new bod.

Michelle Bridges brought her A-game to the Perth Fitness And Health Expo over the weekend, working up a storm and showing off her six-month pregnancy belly.

We all know that a little black dress can sometimes do wonders for woman’s figure – but who knew that something so icky-sounding as brown fat might do the same thing?

“You should not be scared of fruit juice.”

Controversy is swirling around the MKR host again following his diet-spruiking interview with Mike Willesee on Sunday Night. Here The Weekly explains why the celebrity chef has caused so much upset.

The results are finally in – low fat diets help you lose more body fat than low carb diets writes Michael Sheather.

Australian shoppers may soon be faced with labels telling them exactly how long it will take to walk off their favourite treats.

Yes, this is the same man.

Sugar has been cast as the villain of the food world. Allegedly responsible for making us ever fatter and sicker. But data shows Aussies eat less sugar today than they did 70 years ago.

Canadian researchers have found that diets high in saturated fats may push our brains into a reward-seeking state.

Therese Kerr has come under fire after she shared her bizarre diet, which includes “reverse osmosis water”.

Like a lot of people who struggle with their weight, I was intimidated by the gym.

You won't believe how she eats a pear!

Good Morning America released an epic preview trailer ahead of their Beyoncé interview and audiences were severely disappointed when they found out what the big announcement actually was.

Thinking of skipping lunch? Think again.

Evidence suggests that we need to exercise and manage our weight in order to reduce the risk of disease.

“I don’t care. My life is full, I like food a lot and I really like to cook."

From cutting out carbs to juice cleanses, the rise of extreme dieting has proven to be popular here in Australia, but these so-called diets can also be very dangerous for our bodies.

Ever stood in front of the fridge and not known what you want to eat? Here's why.

Every year cold weather, forgiving winter coats and rich comfort food create the perfect storm for expanding waistlines. Here's how to stop the slow creep of kilos this winter.

Ever wonder if those Jenny Craig meals are really good for you? It's time to find out.

My Kitchen Rules contestant Justine Matchitt looks incredible after a staggering weight loss over the past 12 months– all thanks to a strict paleo diet.

The former Miss Universe Australia sat down with The Weekly to fill us in on what she eats, how she keeps fit and her advice on plastic surgery.

Belle Gibson's book publisher Penguin Books said today it will discontinue publication of The Whole Pantry in response to the author's allegedly false terminal cancer claims.

Celebrity chef Pete Evans has declared his controversial Paleo diet recipe book will be published despite health authorities warning it could lead to babies dying.

The questions paleo king Pete Evans' book publisher Pan MacMillan refused to answer.

Health officials warn babies could die if celebrity-endorsed cookbook promoting controversial DIY infant formula is published.

Is breast best? The new 'superfood' trend for grown ups.

You be surprised to learn that the most powerful "superfoods" include common and inexpensive items such as barley, garlic, oats, olive oil and prunes.

The My Kitchen Rules TV host, who has caused some controversy with his dietary claims, paints a Utopian picture of a future in a video released online.

Kate Hudson has covered Shape magazine this month and opened up about how she keeps fit and healthy

Peak health organisations have warned patients not to quit medication in the belief they can overcome chronic diseases solely by switching to the Paleo diet.

Fat has been unfairly demonised, and it’s an argument that has come up frequently in discussions about obesity and nutritional guidelines.

You can now eat like Beyoncé, thanks to her new 22-day vegan meal delivery service. The global superstar has joined forces with her trainer MarcoBorges to launch the new 22 day diet. The company is called 22 Days Nutrition following the mindset that it takes 21 days to break a bad habit. A statement released […]