Relationships

Drop the baggage If you want to start something new with somebody, it’s unlikely to happen or be successful if you’ve got a ton of emotional baggage hanging around. Signs that you still need to let go are… You still think about your ex a lot – more than three or four times a week/day/minute. […]

After the heartache of her cancelled wedding with Marty Pask, a new-look Leisel Jones is on a journey of self-discovery away from the pool, writes Rose Fydler. If it’s a woman’s right to change her hairstyle after a romantic break-up, then recent singleton Leisel Jones – a platinum blonde turned sultry brunette – has clearly […]

Download your exclusive first chapter from My Husband’s Sweethearts by Bridget Asher here. About this book: Lucy Shoreman discovers in one fell swoop that not only has her husband Artie been cheating on her, but that his heart is failing and he’s dying. So in a drunken moment she takes his little black book, and […]

Grief is like a cyclone – violent and uncontrollable, it rips through us, upending our lives. Even when the shock has passed, we are left dazed, sifting through memories and trying to make sense of an unfamiliar, devastated landscape. Grieving is a natural response to loss and the more you loved that person, the more […]

Model-turned-TV presenter Kristy Hinze wore a stunning Oscar de la Renta gown as she wed US billionaire Jim Clark on the Caribbean island of Virgin Gorda. The couple exchanged vows on Monday on a private beach at the Little Dix Bay Resort. Check out the wedding pics and Kristy throughout her career here. In pictures: […]

Even when it’s justified, nursing a grudge can harm your health. Try these five steps to make peace with your past. Anger and hostility increase your risk of many health problems, from headaches and colds to hypertension and insomnia. Researchers have found that people stewing over a grievance have higher blood pressure, increased heart rate, […]

Having a snuggle with your loved one isn’t just about the feel-good factor anymore, new research shows that hugging and kissing can actually fight stress levels too. Researchers at the University of Zurich in Switzerland have found that intimacy can lower levels of stress hormones in the body and improve psychological health. But, there’s a […]

The first Sunday of August is International Friendship Day — recognised throughout the world as a day to honour friendships and the contribution they make to our lives. School mates, colleagues, neighbours, siblings, partners — friendships come in many guises, but just how often do you show them how much you care? Officially introduced in […]

Since John Gray wrote Men are from Mars, Women are from Venus in 1992, it has been a commonly held belief that the brains of the two sexes worked differently somehow. Now, new research shows that Gray was not far off the mark. This new research may explain some of the assumptions about differences between […]

In 2002, Gayle Shann was working with her husband, Mac, when an accident shattered her body. Here, the couple tells Michael Sheather of the love and grit that keeps them going. It’s the same expression Gayle has when she looks back at him. “Mac does everything for me,” says Gayle, 31. “And he never makes […]