The symptoms that mean children have had too much sugar

Expert advice for healthy and happy kids.

Children often complain of being hungry between meals and then at mealtime refuse to eat. It's important to recognise that sugary snacks or drinks given between meals will affect a child's appetite as well as growth and behaviour. Sugar can contribute to nutrient deficiencies by providing energy without providing nutrients. When sweet treats become the norm (more than weekly) your child is getting too much sugar.

Here are symptoms that will let you know your little one might have had too much sugar ...

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