Health

“I eat dessert every night!” Rebecca Judd’s day on a plate

Banana cake with cream-cheese frosting and a chocolate cupcake, included.
Rebecca Judd, Chris Judd

She may be busy juggling four kids (including newborn twins, Tom and Darcy) with TV presenting, modelling and numerous ambassadorships, but Rebecca Judd always makes time to refuel her body with the good stuff throughout the day.

In an interview with Mamamia, the 33-year-old not only opened about her beauty routine, but also managed to shut down body-shamers who have slammed her for being too thin in the past by divulging what she eats every day – specifically, for dessert.

For breakfast, the brunette beauty has a bowl of muesli and “a strong latte”, followed by a cup of green tea and fruit with cheese and crackers.

When it comes to lunch, Bec is all about brown rice sushi or a toasted focaccia.

Watch the announcement of Rebecca and Chris Judd welcoming twins Tom and Darcy to the world! Post continues…

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As dinnertime closes in, Bec’s thinking about pasta, or steak, chicken or fish with a side salad and brown rice.

But what we love most about the doting mum’s day on a plate is that she never ceases to treat herself.

“I eat dessert every night,” she told the publication. “I also bake a lot, so I am quite partial to a piece of banana cake with cream-cheese frosting or a chocolate cupcake.”

She’s a girl after our own heart…

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