What is Michael Mosley’s Fast 800 Diet? Lose 2-3kg every week with this new way of eating from the creator of the 5:2.
Boost brain power and live longer on a diet pretty much based on indulging in oil all day, every day If this diet is good enough for Penelope Cruz, it's good enough for us!
Eat Mediterranean, live healthier Fresh, flavoursome food washed down with a glass of wine – it may not sound like a diet but this style of eating, known as the Mediterranean diet, is linked to weight loss, vitality and longevity.
Crete: a Greek oasis The Greek island of Crete may make an ideal beach holiday, but if you stay on the sand you’ll be missing out on so much.