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Healthy habits for healthy families

Healthy habits for healthy families

People today are more overweight than ever before, but it’s never too late to help your family live a healthier lifestyle. A few simple lifestyle changes can have your family feeling and looking better than ever before. Find a trusted source of health information: With so much information out there on how to live your […]
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What to do when your kids don't get along

What to do when your kids don’t get along

Constant bickering between two siblings can be enough to drive even the most patient parents crazy - but no matter how much your kids argue, there is plenty you can do to help them get along.
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milla transgender australian child

Brave Aussie kid Milla asks to be accepted for no longer living as a girl

One very brave Aussie nine-year-old Milla, has shared his experiences of growing up feeling like he’s in the wrong body and asked for acceptance via a video shared by his loving mum. Brisbane Mum Renee Fabish decided to ask for support for her child by sharing Milla’s story through a moving video posted to her […]
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Australian's have never needed to be more aware of child abuse

Child abuse still rife in the community

Australians have never needed to be more aware of child abuse and it traumatic effects than now, says Dr Cathy Kezelman, president of national support group, Adult Surviving Child Abuse (ASCA). “Childhood trauma directly affects an estimated five million adult Australians”, says Dr Kezelman. “It also affects their family, including their children and their communities. It’s like the […]
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3 year-old William Tyrell went missing from his gradmother's house on the New South Wales central coast

William Tyrell’s family thanks searchers

Police have found a number of bones from bushland in the search for missing toddler William Tyrell, reports The Sydney Morning Herald. The three-year-old boy has now been missing for 10 days after he disappeared from his grandmother’s home in Kendall, on the NSW central coast, on Friday, September 12. At a community meeting on […]
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Missing three year-old William Tyrell

Search for William Tyrell scaled back

Police have scaled back their search for missing three-year-old William Tyrell, nine days after he disappeared from his grandmother’s home on the NSW Mid North Coast. On Sunday police confirmed that the search would now shift its focus to the pieces of information they have received since the toddler’s unexplained disappearance. About 70 police and […]
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William Tyrell went missing from his grandmother's house on the New South Wales central coast

Search for missing three year-old William Tyrell enters fourth day

The hunt for missing three-year-old boy William Tyrell on the state’s mid north coast has expanded as crews enter their fourth day of searching. William, who was playing in the front of his grandmother’s Kendall home in his Spider-Man costume, went missing about 10.30am on Friday. Police from Mid North Coast have been coordinating the […]
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Happy family enjoying a meal with tofu and greens at a decorated dining table.

How to get kids to eat greens and tofu

Think tofu is for hippies? I have to admit; I’m a bit of an urban hippy at heart but even for me, tofu is usually a shocker in the taste department, cardboard being a commonly used adjective used when reviewing its flavour. But this is about to change that perception because cheesy tofu bites are […]
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Cadel Evans: I looked into his eyes and knew I'd be his dad

Cadel Evans: I looked into his eyes and knew I’d be his dad

Tour de France champion Cadel Evans has opened up about the first time he saw his adopted son Robel in an emotional interview. Speaking in the November issue of The Australian Women’s Weekly Cadel and his wife Chiara recall clicking on an email attachment and opening a photo of the Ethiopian orphan who would become […]
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To you, he's a Down syndrome baby - to me he's just perfect

To you, he’s a Down syndrome baby – to me, he’s just perfect

To some people, Katrina Abianac’s eight-month-old son Parker is just another Down syndrome baby but to her, he’s a beautiful little boy who just happens to have Down syndrome. It’s a small but significant distinction Katrina wishes more people understood. My world spun and clicked when I was told my baby son had Down Syndrome. […]
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Food additives caused my son's stutter

Food additives caused my son’s stutter

When Kaelan Mann was three, he developed a mysterious stutter that doctors couldn’t explain. After months of elimination diets his desperate mum removed food additives from his diet as a last resort. Just four weeks later, the stutter was gone. Here, his mum Anna describes their quest to save Kaelan’s speech. Kaelan Mann is your […]
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Colour coded

Avoid squabbles in the bathroom by giving each child a matching coloured facewasher and toothbrush. That colour then becomes the child’s own and she won’t use anyone else’s.
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Photo collection

Photo collection

Write each of your children’s names on a brown paper bag and put into it any of their photos that don’t make the family album. In years to come, you’ll have a treasured selection of pictures to give to each child on a special occasion, such as a 21st birthday.
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Paste a puzzle

Older toddlers enjoy simple, homemade jigsaw puzzles. Paste a magazine picture onto cardboard and cut it into pieces the child will be able to assemble. Use more complicated shapes for older children.
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Bunches of balloons

As a cheaper alternative to helium balloons for children’s party decorations, blow up ordinary balloons and stick them to walls and ceilings with double-sided sticky tape.
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Board game tip

A game of Snakes and Ladders played with young children can be a long drawn-out affair, as anyone who has played with them will testify. Use two dice – it moves the game along more quickly and teaches them about adding up.
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Dressing barbie

Some of the Barbie dolls’ clothes are very tight-fitting and difficult for little children to get on and off. Sprinkle the doll with talcum powder and the clothes will slip on easily.
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Longer legs

Overalls that have become too short for your child can be lengthened with knitted cuffs in one plain, one purl rib sewn to the bottom of the legs. They look cute and also give extra warmth.
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Storing jigsaws

Store wooden jigsaw puzzles in the cut-off legs of laddered pantyhose. The stocking holds the puzzle pieces in place and you can easily see which puzzle is which.
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Fun fruits

Scratch the name or initials of your child on passionfruit when they are green on the vine – a nail will do the trick. When the fruit turns purple, the name stands out and the kids have fun finding “their” fruit.
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Fairy bread

Try a chocolate-hazelnut spread for fairy bread instead of butter or margarine. The hundreds and thousands stick better and children love it.
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Toy bookends

Old soft toys can be given a new lease of life by turning them into bookends for children’s rooms. Open a seam, fill with pebbles or sand to add the weight, then re-stitch.
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Toilet training

When toilet training a little boy, float a ping-pong ball with a bullseye painted on it in the bowl to help him aim straight! The ball won’t flush away and he’ll get used to aiming for the target.
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Chewing gum

To remove chewing gum from clothing, pick off as much as possible, smother gum with olive or canola oil and rub briskly with fingers. Spray with pre-wash stain remover and wash in the usual way.
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Toy store

Save some toys that your child hasn’t played with for a while, add whatever toys are passed down from cousins and so on, and bring them out when your child is sick in bed. It’s surprising how interesting they can become.
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Wall posters

Some large stores sell children’s gift-wrapping papers with pictures on them, and the sheets have never been folded or creased. Framed, they make lovely pictures for a child’s room at a fraction of the cost of wall posters.
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Feeding toddlers

Getting a toddler to eat meals can be tricky, so next time yours refuses to eat, put a glove puppet on your hand and let the puppet feed the child.
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Get rid of glue

Remove glue from school clothes by soaking garments overnight in brown vinegar. Follow with a light scrub, then machine-wash as usual.
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Schoolbag label

To help young children recognise their schoolbags in a group, put a photograph of them inside of the clear plastic label.
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Sandpit cover

Plastic trellis makes an effective cover for a sandpit. It discourages cats and other inquisitive animals, yet is light enough for children to remove by themselves.
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Storing paintings

Use a large bulldog clip to hold your child’s school paintings together and hang them behind the bedroom door. Put new paintings on top and, when the wad gets too thick, remove some of the paintings from the back.
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Mulberry stains

Mulberry stains on children’s clothes or skin can be removed by rubbing the stained areas with unripe mulberries. This must be done before stained clothing is washed.
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Jelly iceblocks

Try using jelly instead of fruit juice when making iceblocks at home. Make up a packet of jelly crystals as directed, pour into iceblock moulds and freeze. They’re delicious and not as “drippy” as regular ice blocks.
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Labelling clothes

To avoid iron-on and sew-on labels coming off children’s clothing, buy some fabric paint and use it to write their names on everything instead. The paint is permanent after drying for 24 hours and doesn’t fade.
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Felt pen

Faded felt pens can be rejuvenated by removing the ends and pouring a few drops of water into their stems. Replace the ends, stand them upside down for a short time, and you’ll double their life.
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Favourite photos

Make a photograph album especially for the children. Fill it with duplicates of your favourite shots of family, pets, outings and so on, and they’ll get hours of fun from it.
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Cooling soup

Quickly cool a bowl of soup for a toddler by breaking a slice of frozen bread into it. As the bread defrosts, it cools the soup and adds bulk to the meal.
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Handy holdall

A plastic bucket is an excellent way to carry around baby and toddler toys when out visiting, or just for moving them to a new play area around the house. It’s the right size, easy to carry and costs only a few dollars.
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Candle holders

Use marshmallows as candle holders on birthday cakes – they prevent wax running onto the cake.
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Ice blocks

Don’t throw away leftover soft drinks that have gone flat – they make great ice blocks.
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Quick cake

Here’s a quick and easy birthday “cake” for a child who doesn’t like cake. Turn a small tub of vanilla ice-cream out onto a plate. On the top of the “cake”, outline in chocolate buttons or Smarties the age of the birthday child. Add a paper frill around the sides of the ice-cream and stick […]
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Covering books

Wear an oven mitt to stroke air out of adhesive paper when covering school books. It makes a tricky job much easier.
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Travel tip

A backpack filled with toys, books and snacks and hung from the front seat of your car is a great way to entertain children on long journeys. It’s easily accessible and will keep them amused for ages.
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Baby’s hat stand

Buy a wooden mug tree for the nursery – you can use it hang up all the hair bows and hats you seem to acquire for your baby, making them instantly accessible.
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Mini-market

Make the littlies their own “grocery shop”. Trim to size the labels from smaller-size canned foods and glue them onto empty film containers, making miniatures of the products. Small cereal packets and juice boxes can be added to the mini-supermarket.
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What a doll

Renew the features on old, faded dolls’ faces by using a cream foundation and blending in blusher (works best on matt surfaces). Nail polish is excellent for lipstick, and waterproof mascara can be used for eyelashes.
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