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Make meal prep insanely easy by trying out these 16 freezer-friendly recipes

Here's how you can cook smarter.

By Alex Lilly
Now that we're well into our third pandemic year, we have become used to our new lifestyles.
A big part of our flexible working from home and office life has meant we're relying on meal prepping more than ever as we try to organise our lifestyle throughout the week.
Meal prepping in this way is not only convenient when you have hungry mouths to feed, but it's also a way to stay healthy and manage your weight.
"Meal prepping eliminates how reliant we are on cravings so if there's food already prepped, then we're more inclined to eat what's already been made," dietitian Lyndi Cohen explains.
While takeaway is tempting, especially when the supermarket shelves are bare, there are some recipes you can try that involve other ingredients.
Keep scrolling for our favourite dishes that can easily be stored in the freezer.
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