“I see the threat of alcohol abuse, and it has the ability to rip the heart out of people. Drugs and dependency are two things that destroy the most important elements of your home. Things like one punch assaults, alcohol fuelled violence and drink driving – it can tear families apart.”
Ditching the booze and sticking to soda, Matt admits that he feels sharper in both his body and his mind.
“First of all, replace beer with your runners! Swap out whatever you would be doing at wine time with your running shoes and get moving instead."