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Fitness

How Kim Kardashian is losing her baby weight

As the reality star announces that she is only five kilos away from her goal weight, we take a look at exactly how she’s making it happen.

By Katie Skelly
After giving birth to her second bub on December 5, Kim Kardashian set herself the task of getting her body back to “2010 Kim."
This meant losing about another 5kgs on top of the 27kgs she gained during her second pregnancy.
Six months on since promising herself and her 45 million Twitter followers that she would lose a total of 31 kilograms, the 35-year-old has now revealed that she has gotten herself down to a svelte 59kgs in a Snapchat pic.
Let’s find out just how she did it!
Kim has kept fans informed throughout the entire weight-loss journey.
Kim, pictured pregnant with her second child (L), wants to get back to her 2010 figure (R).
Kim gave away her biggest diet weapon back in January - around the same time she announced her exact weight loss goals.
“I'm so excited! I'm 30 pounds (13.6kg) down today but 40 (18kg) to go! I'm so focused,” she began before revealing the key to her diet.
“I will show you guys my workouts on my app and share by Atkins plan too!”
"Teaming up with @AtkinsInsider because it works for me! So much variety on #Atkins40 and Harvest Trail Bars = YUM,” she penned.
Kim is known for letting her fans in on her tips and tricks.
The renowned celebrity meal plan is nothing new to the mother-of-two, who previously turned to the Atkins diet after the birth of her first daughter North in 2013.
To get slim Kim back, the mother-of-two has indulged in a variety of foods including proteins in the form of fish, chicken, eggs and meat, lots of colorful vegetables and low-glycemic fruits such as berries and cantaloupe.
For her daily serve of dairy, Kim munches away on Greek yogurt and some (but not all) cheeses, and healthy fats like nuts, avocados and olive oil.

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