1. Miranda Kerr likes... Crystal healing
2. Nicole Kidman likes... Transcendental Meditation
to empty your mind,” says meditation expert Cheryl Goodman.
energy and emotional resilience.
3. Elle Macpherson likes... Acupuncture
most common ailments with herbs.”
which encourages the flow of chi energy to maintain wellness, explains Waveny Holland from the Australian Acupuncture & Chinese Medicine Association.
says you may feel relaxed or experience immediate pain relief.