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Sexual Health 101 How To Properly Tone Your Vagina

When it comes to we want to know anything and everything. When it comes to fitness, we tend to shy away and avoid it at all costs – instead choosing to and whack on four hours of Netflix. We know that there is an element of fitness involved in sex but we thought that mainly […]
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Painful sex: What to do when love hurts

Painful sex: What to do when love hurts

There are plenty of factors that cause painful sex, and plenty of reasons women stay quiet about it. But it’s a condition that can be treated – and should be spoken about.