7 symptoms that could mean you’re lactose intolerant
FACT: 6.2 per cent of Aussie women report being lactose intolerant.
Lactose intolerance
.jpg)
Got gut aches and pains? THIS is what your belly is trying to tell you
Nutritional Advisor for Freedom Foods Dr Joanna McMillan reveals why you have that bloated feeling.
5 cheese myths debunked
The moon certainly isn’t made of it, but some of these cheesy myths almost had us fooled for a second.
Am I lactose intolerant?
Suffering stomach pain, bloating and odd bowel movements? You could be lactose intolerant. What is lactose intolerance? Lactose is a sugar in milk that is broken down by our digestive system using an enzyme called lactase. If you have insufficient lactase, your stomach and intestines can’t effectively break down the lactose, which can lead to […]