Sometimes, the show just isn't enough. Sometimes, we need to see more of our favourite contestants. Sometimes, we want to see what really goes on behind the scenes.
Well, thanks to a handy little tool/app/acceptable stalking platform called Instagram, we'll be getting all the goss about the new season of Bachelor in Paradise from our phones as well as our screens.
But there's one quick thing we'll need to do first - actually find their Instagram accounts.
Do you know one of the Bachelor in Paradise contestants or have a tip-off? Email us at NowToLoveTips@bauerxcelmedia.com.au
Lucky for us, these guys aren't exactly new to the public eye, so their Instagram accounts are relatively easy to spot.
But because we're so excited about all the new cast members, we've taken it upon ourselves to find, and follow them all.
Get your phones ready - we've got every single contestant's Instagram for the upcoming season below.
Bring on the screenshots!
![**Brooke Blurton: [@brooke.blurton](https://www.instagram.com/brooke.blurton/?hl=en|target="_blank"|rel="nofollow")**
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A keen sportswoman, cultural advocate and all-round good gal, Brooke's Instagram game is well and truly on point - you won't regret the follow. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552539064871_Brooke.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Richie Strahan: [@richie_strahan](https://www.instagram.com/richie_strahan/?hl=en|target="_blank"|rel="nofollow")**
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Our old mate Richie has graced our feeds for a while now, so we'd be surprised if you're not already following him. Unless you hate the outdoors and hiking that is, because his feed is chockers with scenic content. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552540507256_Richie.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Alisha Aitken-Radburn: [@alisha.aitkenradburn](https://www.instagram.com/alisha.aitkenradburn/?hl=en|target="_blank"|rel="nofollow")**
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Former Bachie 'mean girl' Alisha knows how to party - and it's evident in her Instagram feed. You'll be hard pressed to find a pic of Alisha *without* some kind of tasty beverage in-hand. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552538901779_Alisha.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Nathan Favro: [@nathanfavro](https://www.instagram.com/nathanfavro/?hl=en|target="_blank"|rel="nofollow")**
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Blonde, tanned and very much into the beach - Nathan's Instagram might be more fun to look at than the show itself... chuck him a follow, you know you want to. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552540321435_Nathan.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**James Trethewie: [@jimmys.paradise](https://www.instagram.com/jimmys.paradise/?hl=en|target="_blank"|rel="nofollow")**
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It would be safe to say this guy loves a bit of nature. With ample beaches, mountains and waterfalls filling his feed, this Instagram is an aspiration-fest for travel-enthusiasts. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552539653959_Jimmy.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Paddy Colliar: [@paddycolliar](https://www.instagram.com/paddycolliar/?hl=en|target="_blank"|rel="nofollow")**
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He's here for a good time - or at least that's what Paddy's party pics and shirtless Insta snaps suggest. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552540024553_Paddy.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Bill Goldsmith: [@bill.michael.goldsmith](https://www.instagram.com/bill.michael.goldsmith/?hl=en|target="_blank"|rel="nofollow")**
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If you *haven't* taken a photo at Legacy Camberwell are you really an Instagram influencer? Bill ticks all the boxes with his feed - get ready for some cute-boy-occasionally-accompanied-by-cute-pup spam. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552539436147_Bill.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Cat Henesey: [@cat_henesey](https://www.instagram.com/cat_henesey/?hl=en|target="_blank"|rel="nofollow")**
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Going by her social media, it would be safe to say Cat loves long walks on the beach, hanging out with her friends and would never say no to a cheese platter. Tinder bio dreams are made of this. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552539219929_Cat.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Cass Wood: [@casswood](https://www.instagram.com/casswood/?hl=en|target="_blank"|rel="nofollow")**
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With over 150,000 followers already, we'd be surprised if you aren't already across this blonde bombshell's Instagram. Sharing a series of pics with her much loved [Bachie BFFs](https://www.nowtolove.com.au/reality-tv/the-bachelor-australia/the-bachelor-australia-cass-diary-50783|target="_blank") Sophie Tieman and Brittany Hockley, this one's got the 'gram down-pat! *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552538616882_Cass.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Vanessa Sunshine: [@vanessa.sunshine](https://www.instagram.com/vanessa.sunshine/?hl=en|target="_blank"|rel="nofollow")**
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Vanessa's Instagram feed well and truly reflects her quirky last name - there's no shortage of smiley-selfies here! *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552530172396_Vanessa.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Shannon Baff: [@shannon_baff](https://www.instagram.com/shannon_baff/|target="_blank"|rel="nofollow")**
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Known for her whirlwind stint on Nick Cummins' season in 2018, Shannon's Instagram is filled with wholesome family and friend pics, with a couple of cute OOTD's thrown in the mix. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552529984889_Shannon.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Rachael Gouvignon: [@rachael_gouvignon](https://www.instagram.com/rachael_gouvignon/?hl=en|target="_blank"|rel="nofollow")**
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A bit of makeup, a bit of sass and a lot of swimsuits sums up Rachael's feed - style inspiration right here, folks! *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552529780692_Rachael.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Alex Bordyukov: [@alex_bordy](https://www.instagram.com/alex_bordy/?hl=en|target="_blank"|rel="nofollow")**
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Here to break up the doom and gloom that so often plagues our feed is Alex, whose Instagram is filled with humorous, smile-filled sarcasm. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552539826100_Alex2.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
![**Brittney Weldon: [@brittneymweldon](https://www.instagram.com/brittneymweldon/?hl=en|target="_blank"|rel="nofollow")**
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Partial to a selfie, lover of the beach and a smiley addition to Fiji, Brittney's 'gram (and the gal herself!) is guaranteed to provide some lols as the season progresses. *(Image: Instagram)*](https://d3lp4xedbqa8a5.cloudfront.net/s3/digital-cougar-assets/now/2019/03/14/1552529597271_Brittney.JPG?width=690&height=&mode=crop&scale=both&anchor=topcenter&quality=70)
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