“I would drink a glass of water and think, ‘Oh my god, I’m fat!’”

“Unless you have walked in somebody else’s shoes, you can never understand their journey. I am 100 per cent for adoption.”

“I would have given anything to have that young child as my own, that living, breathing little human being, filled with potential, a life story unwritten.”

All my life, I hated going to the gym and exercising alone. I would purposely make excuses as to why I couldn’t workout. It got to the point where I convinced myself that I didn’t need to work out. Does this sound like you? Here are some great tips that I learnt to help motivate […]