Expert Advice

How to lay good eating foundations for future little foodies!

Rafferty’s Garden nurtures your little one with wholesome food for happy tummies.

Raffertys Garden

Start the food journey early and introduce your baby to meals made from delicious, quality ingredients that will help lay the foundations for growing a little foodie. At around eight months of age, the food experiences of your little one are evolving with the introduction of more home-cooked family meals rich in food variety, flavour and texture.

New Rafferty’s Garden Happy Tummies mash range has been specifically developed to help babies enjoy this delicious time in their lives. Each pouch contains prebiotic fibre for digestive health and two serves of vegetables. “Only 5 per cent of Australian children get the veggies they need each day,” says Rafferty’s Garden resident nutritionist, Karen Kingham.

“Serving up a variety of veggies right from the start can help lay good eating foundations for future little foodies.” Plus, all recipes are made with quality ingredients, including barley, brown rice, quinoa, wholemeal pasta and chicken breast.

This article is sponsored by Rafferty’s Garden. Find out more about the Happy Tummies range now!

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