1. Pump up the flavour
2. Make food fun!
"Make food look attractive, because kids eat with their eyes," suggests Annabel. "So rather than a dollop of a fish pie on a plate, which can look…. not very nice, make it in a small ramekin dish. Pop some in the freezer so you have individual fish pie dishes then just take them out as needed. It's like my frozen meals and snacks."