I have quite a bit of weight to lose and I have just started. I want to be slim by my big 30 next year.
I have realised that I am using too many calories on milk. As I like about a cup on my breakfast plus two or three cups of coffee or tea during the day I was not loosing as much weight.
Since I changed from semi-skimmed milk to skimmed milk the kilos are falling off. My skin is a lot better since I cut out all the cakes, chocolate etc. I feel so much healthier now.
Roll on 30!
— Leanne
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