Health

Life’s a beach for loved-up Sam Wood

The Bachelor Sam Wood took a well-earned breather and headed up to Byron Bay Beach with his sister Hannah and father Andrew.
Sam Wood

As we try and work out who has won Sam Wood’s heart… The Bachelor continues working out!

Sam took a well-earned breather and headed up to Byron Bay with his sister Hannah and father Andrew.

The Melbourne-based personal trainer was snapped splashing about at the stunning NSW coastal beach, without a worry in the world (love will do that to person!)

The fitness-enthusiast did a live chat Q&A on News.com where he touched on keeping shape.

One fan of the show asked Sam, “Are you a carb-dodger? Don’t try to tell me you drink beer and eat pasta and still have a six pack. Also are you contractually obliged to remove your shirt each episode?”

Sam responded: “No I love a beer – everything in moderation of course! Re the shirt, ha ha – not part of the contract, but great question!”

While another viewer asked, “Hi Sam, love your work on the show, just wondered if you ever do Yoga or Pilates to get the physique you have?”

“I do yoga once a week and still as flexible as a bathroom tile! I head down to Humming Puppy – it’s the best!” he replied.

The finale is just days away and Sam Wood has already revealed to The Sydney Morning Herald he has found the one!

“It’s a combination of mystery and frustration,” the handsome 35-year-old began.

“You’d just like to be able to introduce each other to your friends and be out in public and just be as normal as you could be,” he told the newspaper.

Sam also explained that even his close knit family are completely unaware of which girl has stolen his heart.

But it’s clear the workout guru couldn’t be happier. We couldn’t tell what was brighter, the sunny weather or his sunny disposition!

Before you tune in Wednesday and Thursday night for The Bachelor finale, check out Sam’s incredible beach body. We warn you, it deserves its own rose!

Sam Wood showed us why he is a Bachelor no more when he was spotted enjoying a spot of swimming at Byron Bay.

Sam took a well-earned breather and headed up to NSW Coastal Town with his sister Hannah and father Andrew.

Showcasing his phenomenal body, we couldn’t help but wish we could give Sam a rose!

The Melbourne-based personal trainer was snapped without a worry in the world (love will do that to person!)

The fitness-enthusiast did a live chat Q&A on News.com where he admitted the secret to keeping in shape is “everything in moderation!”

Sam Wood vs Bryon’s Waves: Not even a rough swell was a match for Sam’s Adonis physique.

The finale is just days away and Sam Wood has already revealed he has found the one!

While he isn’t allowed to divulge any information to his loved-ones, that didn’t stop the fitness guru sharing a good chuckle with his old man.

Who will win Sam’s heart? Intruder Lana, proud-mama Snezana or girl-next-door Sarah? Woman’s Day can exclusively reveal that The Bachelor finale is gearing 
up to be one of the most romantic episodes in Bachelor history! Tune in this Wednesday and Thursday.

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