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Fitness

Is chocolate good for you?

I love chocolate and have heard it's good for me — great news! I know I'll be eating lots of chocolate anyway but can you help me make the best choice at least.
Jacqui
That's a great attitude. What's the point in total sacrifice at the expense of a whole lot of pleasure when you can choose carefully and benefit overall. Aside from tasting pretty damn good, chocolate does have some real health benefits — it all boils down to what kind and how much.

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