You just welcomed an actual human being into the world. As far as we’re concerned, you are a real life superhero! You just gave the gift of life. Now it’s time to give yourself some love.
Take a page out of Reese Witherspoon’s book, and own those little changes to your body after childbirth.
Of course, there is no pressure to begin working on your fitness after having a baby, but if getting back into shape is indeed your aim, post-partum fitness options are available.