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Diet & Nutrition

Shape up with our new healthy cookbook

Health Minister Tania Plibersek launched the Eat for Health cookbook in The Weekly's Test Kitchen.
We’ve just launched a great new cookbook — and Health Minister Tania Plibersek even cooked breakfast with us to celebrate.
The Minister helped our Test Kitchen director Pamela Clark whip up a batch of healthy blueberry hotcakes this morning.
The Eat for Health mini cookbook is packed with family meals and snacks, and each recipe gives valuable advice on nutrition.
The cookbook comes out in conjunction with the new Australian Dietary Guidelines launched by the Australian National Preventative Health Agency.
Did you know:
  • Over 63 per cent of Australian adults are obese.
  • One in four children are overweight or obese.
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