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Does muscle weigh more than fat? A trainer weighs in

•Today 7:30am

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Burn, baby, burn! The best post-workout foods of 2019
•Today 2:30am
The naughty forties! Women over 40 spill their sex secrets
•Today 2:04am
10 reasons why married women have affairs
•Yesterday 11:18pm
This is exactly how Jada Pinkett-Smith gets her INSANE bikini body
•Yesterday 10:16pm
Why do women read erotic fiction
•Yesterday 6:15am
Lara Worthington stuns with her incredible bikini body in rare private family snap
•Jul 17, 2019

Now To Love

This amazing exercise class will seriously overhaul your body
•Jul 11, 2019
Is coconut oil actually good for you and your hair?
•Jul 11, 2019
11 tips to help you with your weight loss goals in winter
•Jul 10, 2019
How much deep sleep you actually need, depending on your age
•Jul 08, 2019
11 foods you should avoid and what to eat instead
•Jul 03, 2019
I gave up carbs for a week and this is the brutal reality of what it's like
•Jul 03, 2019
Sunrise's Samantha Armytage reveals what her day on a plate looks like
•Jul 03, 2019