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You've heard of the Keto Diet: Introducing the latest trend that is the Keto Diet 2.0
The new way to workout: High intensity resistance training
Overindulged a little? Here's the ultimate guide to completely detoxing your body
EXCLUSIVE: I'm A Celeb host Julia Morris on her weight loss transformation
EXCLUSIVE: Michelle Bridges' top tips on how to lose weight around Christmas time
EXCLUSIVE: Lisa Curry on why she can't wait for more grandchildren and still being in the honeymoon phase with her husband

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A dietitian reveals how to lose weight fast, the healthy way
The best nine anti-pollution skincare products
How to lose weight before Christmas, according to a nutritionist and a personal trainer
The five health foods we'll all be eating in 2020
Five healthy alcoholic drinks that won't make you gain weight
Is vaping bad for you? A cardiothoracic surgeon gives her expert opinion
How to identify and deal with toxic people according to the experts
Jennifer Aniston just revealed the science-approved diet habit that keeps her in shape