Yoga is renowned for being one of the best ways to keep your body and mind healthy, and Simone Callahan is proof.
Shane Warne's ex-wife, who is now a certified yoga instructor, posted a video to her Instagram account showing off her yogi moves. And if that's not impressive enough, she did her workout in just a singlet, undies and leg warmers...in the middle of Melbourne's coldest winter!
That video alone has had over 10 thousand views and we wish we looked half as good as Simone when we're doing yoga.
But it hasn't just been a physical transformation for Simone, whose 10 year marriage with the former cricketer and notorious ladies' man ended in 2005.
"I got into yoga about 15 years ago, when I started going through stuff with Shane and I wasn't really coping," Callahan told The Herald Sunlast month.
"I'd see pictures of yogis and I'd think they look so at peace, they look well and healthy and that's what attracted me. It's a sanctuary ... it instils a lot of good in you through the poses and the shifting of energy and not holding on to stuff."
Well it clearly looks like it's working, namaste.