It’s the fun new way to chill out and relax, and you don’t even have to stay in the lines.
The Australian Women’s Weekly’s second adult colouring book features 89 beautiful images specially selected to help you de-stress and reconnect with your creative side.
The special also includes four vintage cover sketches from The Weekly archives.
The process of colouring in is a key component in mindfulness, a concept which derives from Buddhist teaching.
It is now a scientifically recognised as a way of reducing the clutter of day-to-day life, as well as improving mental and physical wellbeing.
The Australian Women’s Weekly Relax with Colour is the perfect way to reconnect to the simple things in life, focusing only on the present moment and putting aside anything that may be getting us down.
Relax with Colour is on sale for just $9.95 at all good newsagents now.
