She’s got one of the best bods in the business, so how does she do it?
Since leaving Summer Bay, Kate Ritchie has launched a successful radio career and found new love. But most stunning of all has been her dramatic physical evolution that’s seen her turn from frumpy to fabulous.
Gone is Sally Fletcher, the girl next door, and in her place is Kate, who at 30 has emerged as a sleek, sophisticated, stylish young woman with the kind of athletic shape that has seen her ascend to the top of the fashion stakes.
“Over the last year I’ve started to look different and I certainly feel different,” Kate said recently.
Now trainer Rebecca Roberts, who worked with Kate earlier this year, has revealed some of the secrets behind Kate’s amazing new look. She says diet is just one part of Kate’s stunning overhaul — with exercise and meditation helping her achieve her healthy new glow…
Read the full article in this week’s Woman’s Day (on-sale September 29, 2008)
