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Jen's beach body secrets

Elle Macpherson, watch out. Jennifer Hawkins is fast becoming the new "body" and it's not hard to see why. In this week's Woman's Day, the former Miss Universe reveals how she maintains one of the hottest bikini bods around. "I love exercise but I also like to eat, so I really have to step up things a bit, especially when I'm going to be in a bikini," says Jen. Her routine includes getting out with her personal trainer several times a week doing yoga, pilates and cardio work. "Some girls are naturally thin but I have a lot of muscle tone. I'd need to really starve myself to be as thin as some of those girls and achieve that waif look and I'm not prepared to do that. And I love my food too much! You don't need to starve yourself to be beautiful." Jennifer's approach is to keep her diet healthy. During winter, instead of tucking into rich comfort food, she ate chicken, fish and salads to maintain a bikini-ready body. But there is one temptation Jennifer can't resist. "I love lollies!" she says... For the full story, see this week's Woman's Day (on-sale September 3) Lose 5kg fast! Check out Hollywood's new secret weapon: The 5-Factor Diet

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